ASYA OTOMASYON

One of the most significant benefits of embracing powerlessness in sobriety is finding freedom and inner peace. When we let go of the illusion of control, we free ourselves from the constant struggle to manipulate and manage every aspect of our lives. This liberation allows us to live more authentically,…

However, this control becomes an illusion, leading to a cycle of destructive behaviors. In sobriety, recognizing the futility of control and surrendering to the fact that addiction cannot be controlled is a crucial step towards recovery. It involves letting go of the belief that one can control their substance use…

If you suspect you're having an anaphylactic reaction, seek emergency medical care immediately. You may not need to see a doctor if you have a mild intolerance to alcohol or something else in alcoholic beverages. You may simply need to avoid alcohol, limit how much you drink, or avoid certain…

Much of the foundational knowledge about adaptive myelination has come from Monje’s lab. In 2014, her team reported that stimulating the premotor cortex of mice increased the myelination of neurons there and improved limb movement. Subsequent studies by her lab and collaborators have found that mice need adaptive myelination for…

Having a flavorful and refreshing drink in hand can enhance your social experience. If you’re attending an event where alcohol is present, call ahead to ensure the venue has alcohol-free options. Sober Fun NYC is committed to helping you discover lot's of  fun activities to do w/out drinking  and to showing you that there's so much more to this city…

I've spent the last seven years researching and understanding alcoholism, addiction, and how people get sober. Additionally, I examine the way mental and physical health as well as our relationships with others impact the reasons people drink and their role in maintaining sobriety long-term. Milestones in sobriety (e.g., 24 hours,…